THE
Programme
Pre-Christmas
The pre-Christmas block provides players with a structured 10-week programme covering skill development, strength and conditioning and match play through the NSW club competitions.
Upon arrival in Australia, players are supported with a daily programme as they acclimatise to life in down under, build an understanding of their games and develop their self-sufficiency as players and people.
The pre-Christmas programme ensures players are provided with a routine, support network and opportunity to meet other overseas cricketers from the start of their season in Australia.
Post-Christmas
The post-Christmas phase provides bespoke support for players based on their individual requirements.
With players now settled in Australia and having a greater understanding of their training requirements, individualised programmes are designed for players based on their specific needs and budget. Individual Development Plans are designed to supplement the match play programme as players prepare for their respective domestic seasons.
Alongside the post-Christmas training support available, players are encouraged to utilise the knowledge gained during the pre-Christmas block and take additional responsibility for their training and development during this period.
